Paleo day 2 & 3

Day #2…..

Woke up with a headache and groggy……. Slept in til 7 so that means no exercise before work.

Weighed in at 168.8…… total of 2.4 pounds lost.

Ate my Paleo food, actually really yummy stuff……

Spent the entire day on the toilet…. Googled to see if normal and apparently cleansing is NORMAL…….. made tears in my own eyes….. did I truly have that many toxins in my body? Good LAWD!

Walked 5 miles before leaving work

Got home and ate an entire bag of almond square things….. YIKES I am soooo screwed up sometimes.

Ran .5 mile to get the kids from school, cause that counter balanced my pigging out. Ran/walked back with the kids.

Ate my paleo dinner and then went to a yoga class….. the stretching was nice. The class itself was horrible. It is actually comical unless you really want/need the yoga. Then I was just pissed by the end. The “instructor” was all over the place. Moves were not smooth or transitional at all. She then starts some sort of martial arts in the middle and then switched back to yoga. Also during the stretching she kept commenting to one guy “oh you have a lot of muscles”…. Would have been ok….. but after the third time……. UGGHHHHH. Plus I have been sooooo stiff and sore that I was looking forward to it…. And It was a total let down.

I left yoga more irritated than before!

Ate some broccoli and chicken upon returning home…. I know, once again cause my fatty mcfat-fat behind needed more food.

BAD BAD BAD day, didn’t eat carbs though so because of that I am proud of myself.

Day#3

Has started out good.

Slept late, 7am again….. but I am off early today so I can get my miles in later!!!! I think the 6 miles and the yoga wore me out, plus we got home super late! Hubs is of course out to sea…. And even though we have amazing kids they are a lot!!!!!

Weighed in at 168.4………….. down 2.8 pounds so far. I am actually surprised to see that. Not as dramatic a weight loss….. but still for me that is great.

The tummy troubles have been getting better. I also didn’t have to take a water pill today and that for me is awesome.

I am feeling better about myself these last few days. My temper seems to be more under control….. yes I yell and get angry and I HATE THAT ABOUT MYSELF!!!